OVER 75'S WALKING FOOTBALL: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS


Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by people of all age groups, and walk football is proving that even those who are over 75 can appreciate this beautiful sport. Walking football provides seniors a way to remain active, socialise, and enjoy themselves without the intense physical demands of regular football. This adapted version of the game ensures safe

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The 5-Second Trick For blackpool senior seasiders

“The good factor is, there is not any stopping you now, It can be walking football so you can't say you might be outside of breath.”Walking football is a modified Model of classic football. The sport was built to minimise the potential risk of injury and make football accessible for people with mobility troubles.The cookie is about through the

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5 Essential Elements For walking football

The workforce is a mixture of 50s and 60s players and may Participate in in The brand new indoor dome at Poolfoot Farm, Fleetwood Towns education ground.Additionally, it cuts down the potential risk of falls and injuries by furnishing a reduced-affect but efficient training possibility.Constant practice builds endurance and raises the Conditioning

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